A delicate looking herb with a penetrating fragrance, thyme is a wonderful addition to bean, egg and vegetable dishes. Both fresh and dry, thyme is a useful great herb. Thyme has a long history of use in natural medicine in connection with chest and respiratory problems including coughs, bronchitis, and chest congestion. Only recently, however, […]
Natural allergy remedies include herbs, supplements and foods to eat and avoid.
When working to heal the body, we look for ways to activate the healing response and move in the direction of health. This can be accomplished by taking steps to improve mental attitude, diet and exercise habits. In addition, supplements such as enzymes and the use of essential oils help to activate the healing response […]
A time to plant, a time to grow, a time of preparation and renewal… Springtime is a time of preparation, farmers plant their fields, birds build their nests, and people everywhere start to clean, organize and repair their homes. Did you know your own body goes through some spring cleaning as well? Your body is […]
With the arrival of autumn, many of us find we are confronted with the problem of finding relief from our autumn allergies. Allergy medications are often helpful, but tend to bring on many unwanted side effects such as headaches, dry mouth, and sleepiness. Fortunately there are many herbs that not only help bring relief from […]