Harvest the Best this Spring
Renewing our bodies is a consistent need every season of the year. Spring calls for cleansing and nurturing… [more]
Power to your Brain
Your nervous system is amazingly complex, especially your brain, which contains about 100 billion neurons,… [more]
Improve Your Intestinal Health in April
The Power of Probiotics The friendly bacteria inhabiting the intestines are called friendly flora… [more]
Give your Performance a Boost
The energy drink industry is growing fast. It is amazing how many Americans depend on caffeine drinks… [more]
Women’s Health
Beautify your Skin Naturally
When we think of the different organs in the body, the skin might not be the number … [Read More...]
Men’s Health
The Power of Flowers – Part 1
I love this title. It is the title of a recent seminar with Master Herbalist Steve … [Read More...]
Natural Healing
Harvest the Best this Spring
Renewing our bodies is a consistent need every season of the year. Spring calls for cleansing and nurturing thus bringing fresh and nutritious foods into our bodies makes great sense. Super foods like spirulina, kelp, bee pollen, chia seeds, goji berries, coconut oil and coconut water, pomegranate, are some examples of these nutrients. Spring is colorful and so should be our meals. … [Read More...]
Power to your Brain
Your nervous system is amazingly complex, especially your brain, which contains about 100 billion neurons, scientists say there are more neurons in the brain than stars in the sky. The brain has a high metabolism and is highly affected by what you eat. Research has shown that food choices made during pregnancy, lactation and early childhood may have long term consequences on a … [Read More...]
Improve Your Intestinal Health in April
The Power of Probiotics The friendly bacteria inhabiting the intestines are called friendly flora or probiotics. Biotic is from a Greek word that refers to life. Pro-biotic means favorable to life. These friendly flora are actually part of the immune system. Friendly bacteria enhance the immune protecting from infections. They form sort of living “blanket” that coats the … [Read More...]
Give your Performance a Boost
The energy drink industry is growing fast. It is amazing how many Americans depend on caffeine drinks or other stimulants to help them get through the day. Coffee drinks and other sources of caffeine don´t really give you energy. According to Steve Horne a Master Herbalist says that these caffeinated drinks simply stimulate the body to use up more of its energy reserves. Over time, … [Read More...]
