Kelp: an Iodine-Rich Sea Vegetable
A nutrient-dense, brown sea vegetable. Kelp has long been used as food and medicine. As a food, kelp… [more]
The Power of Flowers – Part 2
Continuing with Steve Horne’s presentation of Flower Essences: Remedies for Grief, Desire (Love), or… [more]
The Power of Flowers – Part 1
I love this title. It is the title of a recent seminar with Master Herbalist Steve Horne, who is an expert… [more]
Digestive Rescue for the Holidays
Thanksgiving is here and so are the wonderful meals around this holiday. Digestive problems for everyone… [more]
Women’s Health
Kelp: an Iodine-Rich Sea Vegetable
A nutrient-dense, brown sea vegetable. Kelp has long been used as food and medicine. … [Read More...]
Men’s Health
The Power of Flowers – Part 1
I love this title. It is the title of a recent seminar with Master Herbalist Steve … [Read More...]
Natural Healing
Kelp: an Iodine-Rich Sea Vegetable
A nutrient-dense, brown sea vegetable. Kelp has long been used as food and medicine. As a food, kelp is usually eaten is small quantities; it is also used as condiment. Kelp is harvested from oceans around the world. Many different species and varieties are used, but all have essentially the same properties. Kelp’s primary taste is salty, due to the fact that sea water dries on … [Read More...]
Digestive Rescue for the Holidays
Thanksgiving is here and so are the wonderful meals around this holiday. Digestive problems for everyone are more common during these holidays. Problems such as gas, bloating, headache, nausea, intestinal cramps and diarrhea can accompany such occasions. There are a few things you can do to help digest this amazing treats. According to Steve Horne, there is one particular element … [Read More...]
Good “Thyme” for this time of the year
A delicate looking herb with a penetrating fragrance, thyme is a wonderful addition to bean, egg and vegetable dishes. Both fresh and dry, thyme is a useful great herb. Thyme has a long history of use in natural medicine in connection with chest and respiratory problems including coughs, bronchitis, and chest congestion. Only recently, however, have researchers pinpointed some of … [Read More...]
Beat Insomnia – Tips for a Better Night Sleep
Steve Horne, Master Herbalist and President of Tree of Light Institute, wrote a guideline of 12 tips for a better sleep that has personally helped me and I would like to share with you. Horne gets you started by giving you a dozen tips for getting a better night’s sleep. Pick one or two to work on at a time and see if they make a positive difference in your sleep patterns. I … [Read More...]
